Week 3 of the 21 Day Food Writer's Diet * eatdrinkla
Welcome to Week 3 of the 21 Day Food Writer’s Diet! It’s the final week and we will be implementing the last steps to ensure this is a successful tool for YOUR fabulous foodie lifestyle. If you’re just getting started then please make sure to reference the Introduction to the 21 Day Food Writer’s Diet and then tackle Week 1 before you begin the new two weeks. As a reminder, I’m not a dietician or a doctor, so I recommend you consult with one of them before taking any of my humble advice. This 21 Day Food Writer’s Diet is something I use sporadically to ensure that I don’t gain too much weight eating out so much-so I’m sharing what I’ve been using myself for the last 5 years that has been successful for me. Now let’s begin Week 3 of the 21 Day Food Writer’s Diet with my 3 tips for success. This week more than ever it’s about making it work for YOUR LIFE! Tip 3: Discover your Rituals My typical eating day is from 1 p.m. to 7 p.m. however over the last few months I’ve been moving it up a